Discover the Benefits of Laying Down to Meditate – with Tips

May 18, 2023 0 Comments 3 tags

Laying down to meditate, also known as “lying down meditation,” can offer several benefits for practitioners. While the traditional sitting posture is commonly associated with meditation, lying down can be

Mastering Time Management for Lighter Burdens – Read this First

May 15, 2023 0 Comments 1 tag

In the fast-paced world, we live in, time has become a precious commodity. With numerous responsibilities, deadlines, and obligations, it’s easy to feel overwhelmed and burdened. However, by mastering the

Cultivating a Growth Mindset for Success – Here’s Why

May 11, 2023 0 Comments 1 tag

Unlocking Success In the pursuit of success, one of the most powerful tools we can possess is a growth mindset. Coined by psychologist Carol Dweck, a growth mindset is the

Understanding the Link Between Childhood Trauma and Attracting Narcissists – Here’s Why

May 9, 2023 0 Comments 2 tags

  The Intricate Link Childhood experiences play a crucial role in shaping our personalities and relationships in adulthood. While some individuals are fortunate enough to have nurturing and supportive childhoods,

San Diego California Senior Living Options

senior living facility
July 1, 2020 0 Comments 3 tags

Senior Living: Now Easy to Choose Children of aging parents usually find it difficult to convince them to move to a senior living San Diego facility when the circumstances demand

Senior Homes and Senior Living

Senior Living Communities
June 29, 2020 0 Comments 4 tags

As our parents or elderly loved ones age, they have numerous options when looking for the perfect senior homes like St. Paul’s Senior Services to spend their golden years. Of course,

Attention Deficit and Hyperactive Disorder

ADHD Treatment
March 2, 2020 0 Comments 4 tags

ADHD Diagnosis and ADHD Treatment The diagnosis of ADHD is tough because the symptoms of inattention and hyperactivity are so ubiquitous in the general population. The fact is that most

PACE Day Center in San Diego County

May 17, 2019 0 Comments 3 tags

St. Paul’s PACE Day Center in San Diego County For seniors, living in your own home provides for the independence, privacy, and secure living that you need every day. However,

Top Assisted Living and Memory Care in San Diego

April 25, 2019 0 Comments 3 tags

Your loved one has been there for you and now they need your help the most. If you have been looking for memory care St. Paul’s Senior Services understands that

Program for all inclusive care for the elderly (PACE)

February 1, 2019 0 Comments 2 tags

PACE San Diego your home for high quality senior day care services, primary senior medical and specialty care, prescription drug coverage, medication management, dietary counseling, physical therapy, social services and

Make Your Health a Priority with These New Year’s Resolutions

December 25, 2018 0 Comments 3 tags

Most people find it difficult to maintain their New Year’s resolutions. It can be hard to keep yourself motivated once the music has stopped and the confetti has been swept

Height Secrets: How To Increase Height At Any Age?

December 13, 2018 0 Comments 3 tags

A good height is one of the most noticeable and effectual attributes while talking about individual appearances. At every age group one feels more privileged with the height standards one

Top Remedies to Remove Acne Scars

October 29, 2018 0 Comments 2 tags

Acnes are most common among young people during and after puberty and they are equally affecting the lives of both sexes. Women are much more likely to have acne during

14 Ways To Enhance Natural Beauty Without Wearing Makeup

October 14, 2018 0 Comments 2 tags

When was the last time you felt confident in your own skin and dared to go outside without makeup on? Recently, the Grammy-winning Alicia Keys showed up makeup-free in the

7 Natural Home Remedies To Get Rid Of Acne And Pimples

September 7, 2018 0 Comments 3 tags

Generations of teens have been told that eating unhealthy, greasy food leads to breakouts. Let’s face it, when it comes to acne and pimples, this is true. Acne- that not-so-romantic

Alcohol and Drug Rehabilitation

August 10, 2018 0 Comments 3 tags

Alcohol or drug rehabilitation is a process of medical or psychotherapeutic treatment for addictions. Addicts begin to face the consequences of their dependency on psychoactive substances such as alcohol, prescription drugs, and street drugs such as cocaine, heroin or

How to have a great start in Beauty Industry

July 8, 2018 0 Comments 1 tag

It is no secret that beauty industry is becoming more and more competitive, and that the industry is in constant need of qualified practitioners. Larger spas, salons, and beauty centers

The Holiday Beauty Check-List

July 8, 2018 0 Comments 2 tags

Finally the holiday that you’ve been waiting on for months (even if it feels like years) has arrived. With sun, sand and sea just around the corner, all that’s left

Six Of The Best Tips To Fight The Effects Of Aging

June 25, 2018 0 Comments 2 tags

Most people want to live to an old age but they don’t like the physical consequences of getting older. But there are steps you can take right now that can

How To Know When It Might Be Time For Rehab

June 25, 2018 0 Comments 3 tags

If your enjoy a good party but feel as if your recreational substance use has crossed the line into addition, it may be time for you to consider entering a

5 Reasons Rehab Is The Best Place To Get Rid Of Your Addiction

June 24, 2018 0 Comments 3 tags

If you’ve been struggling with addiction, it’s a slippery slope. Each time that you try to make it to the top of the mountain and leave substance abuse behind you,

Alternative Therapies Can Help Recovering Addicts Improve Overall Health

June 24, 2018 0 Comments 2 tags

Drug addictions vary based on the person, so it stands to reason that a one size fits all approach to recovery simply won’t work. There are a myriad of treatment

Beauty Maintaining Tips For The Working Women

June 12, 2018 0 Comments 2 tags

Every woman wants to look beautiful and gorgeous all day long. Women have been spending a fortune to look good since time immemorial. A classic example is Cleopatra’s honey and

Turn Back Time: Five Things that are Making You Look Older than You Should

June 8, 2018 0 Comments 1 tag

Outside of fiction, eternal youth is unfortunately not a possibility. However, the desire to look young and feel good is completely achievable if you know which features and characteristics to

Use Face Yoga To Successfully Reduce Wrinkles

June 6, 2018 0 Comments 4 tags

When you look in the mirror, does the face you see reflected back at you look youthful and revitalized or do you notice the creeping lines, wrinkles and signs of

Best 5 Diet Recipe that Help to Increase Height of Children

May 11, 2018 0 Comments 1 tag

There is a hormone that is referred to as the Human Growth Hormone. This hormone is responsible for height regulation in the body. Parents should thus feed their children to

4 Internet Safety Guide for the Modern Parent

May 7, 2018 0 Comments 2 tags

Do you have a social networking site account? Many of us do. But how safe are you on that site? Most young ones are unaware of the dangers that popular social networking

Signs Showing You Need A Face Lift

May 1, 2018 0 Comments 2 tags

If you are in your 40’s then you know exactly how it feels to be in-front of the mirror! Unless you are an athlete or a fitness freak-the face in

Best Ways to Firm Loose Skin on the Neck

April 24, 2018 0 Comments 3 tags

One of the most common signs of aging is the lack of firmness in the skin. As we age, skin becomes less elastic and it results in thinness, sagging, and

Brighten Your Eyes With These 5 Anti Aging Tips

March 30, 2018 0 Comments 4 tags

We all want to look younger, with smoother, clearer, more radiant looking skin. However, as we age, the skin loses its elasticity, resilience and quality of texture, causing us to

Try these top 5 ways to get rid of patchy skin

March 25, 2018 0 Comments 2 tags

Everybody’s got a deep, dark secret going on with their skin, and although it isn’t always easy to resolve, and at the very least, even take you a long time

Pimples Solution at Home

March 25, 2018 0 Comments 2 tags

Pimples are easily the most common facial-skin problem, primarily because their occurrence is not restricted to any skin type or age group. Whether you are a teenage girl or an

5 Great Unique, Fun Gift Ideas

March 18, 2018 0 Comments 2 tags

Shopping for gifts can be stressful no matter the occasion, as we all know. It can be difficult to pick something that suits the individual’s personality and it should be

Complete Guide to Care For Your Glowing Skin

March 4, 2018 0 Comments 2 tags

Are you looking for a flawless and blemish skin? With few teeny tiny changes you can make your way to acne –free, glowing skin, like Hollywood divas. Many women think

The Best Herbal Remedies for Acne

February 25, 2018 0 Comments 2 tags

How many times ever has it struck you that you needed to attend an important occasion, and you realize that your face has an outbreak of pimples? People tend to

10 Tips To Grow Your Hair Faster

February 8, 2018 0 Comments 2 tags

There are many people out there looking for various solutions to grow their hair faster and longer. While, some are already blessed with long hairs. The thick and long hair

Anti-Aging Cream: An Essential Item For Your Beauty Box

January 30, 2018 0 Comments 3 tags

In the nerve-racking and hectic schedule of this century, you tend to show signs of skin aging as early as in your 20’s. Though nobody wants to age so early,

What To Do For Aging Hands

January 30, 2018 0 Comments 3 tags

Your age tends to reflect on your hands before your face. It decides that how many candles you are going to burn in your next birthday. The way we start

Acne Treatment with Proactiv

January 30, 2018 0 Comments 3 tags

In today’s time and age, our skin has to go through the harmful UV rays and growing pollution, which gives rise to various skin problems. The most common among them

7 Sneaky Reasons Why Your Skin Is Dry And Irritated

November 24, 2017 0 Comments 2 tags

Here is a simple, no-brainer test we want you to try: Reach for your arms and legs and look at them closely. Do they feel tight? Do they look rough