Best Ways to Firm Loose Skin on the Neck

One of the most common signs of aging is the lack of firmness in the skin. As we age, skin becomes less elastic and it results in thinness, sagging, and fine lines, among others. Neck skin is less oily than the facial skin. It is delicate and that makes it more prone to premature aging. Saggy neck can add years to your appearance. Undoubtedly, aging is inevitable and so are its symptoms, but there are things you can do to prevent getting this. It is not permanent, there are ways you can trim it and get a younger looking neck.

Check out the list below:

Exercises Daily

Performing neck exercises on a daily basis provides a good mix of stretching and working out of your lower face muscles and neck. Repeat them at least twice a day, this will strengthen your neck so that the skin appears firmer.

  • Sit down with your back straight. Lift your head back and look up towards the ceiling with your mouth closed in a chewing gum motion. Do this for 30 seconds.
  • Neck roll exercise not only releases muscle tension, but it also contributes in toning the neck. Tilt your chin towards your chest. Rotate your head to the right. Raise it upwards to the ceiling and down to the left in a circular motion. As you feel the release of tension, wrinkles in the neck area begin to dissolve.

Remove the Dead Skin

One of the best ways to avert loose skin is by incorporating an exfoliation routine in your skincare regime. This process is anti-aging. By removing the dead skin on the neck, you stimulate new cell formation. When this happens, you are paving way for a healthier looking neck than a creepy, leathery one.

Apply Moisturizer Daily

Use a moisturizer that boosts collagen and elastin production every day. Collagen and elastin restore firmness and prevents loose skin around the neck. Apply moisturizer immediately after shower for better absorption. Apply it in an upward direction for effective results. You can smoothen a rough and wrinkled neck with the help of natural anti aging serum by dermology designed for facial and neck skin. This anti-wrinkle cream fight skin-aging-radicals and increases collagen production.

Consider Weight Gain and Weight Loss

If you are noticing extra skin or loose skin around your neck, it could be because of sudden weight gain or weight loss. The more you gain or shed weight, the more are the chances of skin losing its elasticity. Different layers of the skin have different types of cells, skin cells on the outer surface of the body are gradually being lost and replaced with a rapid increase or loss in the weight. It affects the neck and chin area. So make sure you are not on junks, it will affect your weight. Also before you decide to shed weight, think again, it may result in loose skin.

Maintain an Overall Healthy Body Percentage

Incorporate basic food groups in your diet: whole grains, such as brown rice and oatmeal, a variety of colorful veggies and fruits. Stay away from the foods that are high in Tran’s fats, sugar, salt and cholesterol. It is vital to keep an all-around lean body mass for skin health to delay aging. By including antioxidant diet, you can improve your skin. Antioxidant food prevents premature aging and reduces neck sagging.

Other factors responsible for saggy neck are smoking, genetics and poor lifestyle. Before your neck becomes gross, adapt a healthy lifestyle and ditch the dreadful signs of aging. Cosmetic treatments are expensive and temporary, therefore start making changes mentioned above.

Try these top 5 ways to get rid of patchy skin

Everybody’s got a deep, dark secret going on with their skin, and although it isn’t always easy to resolve, and at the very least, even take you a long time to figure out something is wrong, there will always be a user experience written up like an Ambi Fade Cream review. When patchy skin happens to be your most pressing skin issue, it isn’t always easy to pin down what exactly is going on with your complexion.

1. Traces On Your Face.

Why is skin on your face looking like a map? There are several possible reasons for your patchy skin. Some of which are identified below:

  • A skin condition or diseases such as dermatitis, skin allergies, vitiligo and psoriasis
  • Chronically dry and scaly skin
  • Fungal infections
  • Sunburn
  • Rashes, hives and hay fever
  • Hormonal imbalance
  • Improper skin care routine
  • Certain medications and more serious medical conditions, including cancers and HIV infection

For the purposes of this discussion, the patchy skin will refer to those caused by day-to-day skin conditions and care, excluding more serious medical conditions, the kinds that may be informed by an Ambi Fade Cream review.

Skin Map

Speaking about aging in relation to signs of skin aging, fashion designer Diane Von Furstenberg once said, “Your wrinkles reflect the roads you have taken; they form the map of your life. My face reflects the wind and sun and rain and dust from the trips I’ve taken. My face carries all my memories.”

Well, that is a good way of perceiving wrinkles and age spots when you’re older but, when patchy skin hits your face while you’re still young and, most especially when you’re under 40, some things just aren’t right. While there’s reason for you to be worrisome, there are also at least 5 reasons why you should celebrate regardless of your problematic skin situation. That’s because listed just below this line are 5 ways by which you can patch up that patchy skin of yours — so pay closer attention to these top tips:

When you notice your skin appear blotchy after a sudden blood rush due to anger, anxiety, sudden depression or when it is accompanied by sweaty palms and toes and breathlessness, it could be stress that is causing your skin to appear flushed and blotchy. To deal with this condition, you should learn some practical stress management techniques, such as the following:

  • Close your eyes and take 5 slow and very deep breaths.
  • Place your palms across your chest, facing away from you then open and close your palms.
  • Drink plenty of water very slowly — remember that whatever is stressing you out is also stressing out your skin and the rest of your body to keep the moisture going.
  • If stress is chronic and blotchy skin is becoming a norm, as a result, get your smarts up to find more ways to conserve your energy and leave some time for yourself

2. Throw away your beauty bottles laden with harsh ingredients.

Alcohol, fragrances and synthetic dyes — these should not even get anywhere near your skin. Other common skin care ingredients that you should keep an eye out for are chlorphenesin, triethanolamine, and mentholating ingredients among so many others.

Harsh ingredients suffer your skin immediately and, in the long run, causes it to dry out so that you end up with patchy skin. To help your skin heal, enhance its natural treatment mechanisms, and revive its optimal hydration levels, you should look for the following ingredients instead:

  • Aloe: Works with your skin to enhance natural mechanisms for skin repair and rejuvenation.
  • Ubiquinone (Co-Enzyme Q10) and Hyaluronic Acid: Powerful humectants that draw moisture from the surroundings to restore your skin’s optimal moisture levels.
  • Ceramides and Vitamin E: Nourish your skin and support the rebuilding, strengthening, and re-fortification of your skin’s protective barrier to help keep moisture in and strengthen your skin’s resolve against external causes of skin damage.
  • Antioxidants: Improve your skin’s line of defense against free radicals, and re-energizes your skin cells as well.

3. Level up your skin care regimen.

Check out a product review, like an Ambi Fade Cream review to see if it suits your skin type and your patchy skin issue. Cleanse, tone and moisturize, and amp up your regimen by exfoliating treating yourself to a mask mid-way through the week. Choose exfoliator for face as per as your skin.

4. Layout a comprehensive sun care strategy.

Don’t content yourself with just complying with expert recommendations to reach out for a sunscreen that is at least SPF 30. There is more to sun care than just sunscreen. Here are some things that you can do to improve your sun protection tactics:

Step 1: Re-evaluate your sun care strategy. Are you using the right sunscreen for your skin? Does your product match your daily activities? If you are spending prolonged hours under the sun because you work as a Forest Ranger or, if you are a Professional Track and Field Athlete then, you need something more potent, water-resistant and sweat proof.

Step 2: Use other physical barriers to cover up. Clothing, sunglasses, hat, and umbrella are all very welcome additions.

Step 3: Choose your sun time. Bask in the early morning and stay indoors at midday.

5. Effect some influence on your environment.

Dry skin can be caused by extreme weather changes and frequent shifts in the highs and lows of your environmental temperature. You can’t change that but, you can have better control when you are indoors. Adjust the thermostat of your air conditioner to your most comfortable level. For an even more hydrating indoor environment experience for your patchy skin, you should also install a humidifier. It should keep the air around you from drying up and sucking out the moisture from your skin.

Conclusion

There are, of course, existing clinical, minimally invasive procedures that can work to improve your problematic skin that you should also check out. In general, your patchy skin can only be resolved by combining the best of science with the very best lifestyle choices that promote skin health.

Complete Guide to Care For Your Glowing Skin

Are you looking for a flawless and blemish skin? With few teeny tiny changes you can make your way to acne –free, glowing skin, like Hollywood divas.

Many women think flawless skin is too much to ask for. But the ground realty is that with few daily skin care tips, you can enhance your natural beauty. Proper skin care tips will help you look 10 years younger than you are.

Just like knowing the kind of nails you have will make it easier for you to maintain it, knowing the kind of skin you have will make it convenient for you to keep them fresh and glowing.

We have rounded up 7 beauty tips to help you achieve glowing skin naturally:

Take off your makeup before you go to bed

Be it a holiday spirit or a festive season, the way you apply makeup pretty much determines its impact on your skin. However, you should also make it a point to remove your makeup every night before you sleep. Your skin needs to breath overnight. Makeup clog skin pores on your face that helps it to breath. When you sleep your skin heals and rejuvenates. Makeup clog skin pores and leads to blemish and blackhead.

Exfoliate your skin

You just can’t avoid exfoliating your skin if you desire to maintain a glowing skin. Exfoliate at least once or twice a week, which removes layers of dead skin and ensure you have healthy glow and brighter skin on your face. You can apply walnut powder and yogurt mixture on your face to remove dirt and promote radiant skin.

Drink clean water

Keep yourself well hydrated by drinking at least 8 glasses of water every day. Eat plenty of fruits and vegetables that are high in water, for example cucumber, watermelon, strawberry, grapefruit and orange.

Eat fresh fruits and vegetables

Rainbow color of fresh fruits and green vegetables contain loads of phytochemicals, antioxidants, minerals, vitamins and other nutrients that are important for promoting radiant skin. Prefer low sugar diet as this will keep your insulin level low and allow cells to maintain a healthy balance. Avoid spicy, salty, fried and fermented food. Go for rice, oatmeal and applesauce. They are good for healthy gut. When you have a healthy gut, it will reflect on your face.

Get your daily sleep quota

You should aim at getting at least 7 to 8 hours of sleep every day. When you don’t get enough sleep, your eyes don’t get enough opportunity to rest and as a result sag and bag starts to appear near your eyes. You should also moisturize your face before you go to gym.

Protect your skin from sun

Sunrays can cause lifetime of wrinkles, age spots and other skin problems. Make sure you protect your skin from sun exposure. Start using sunscreen with at least 15 SPF that blocks both UVA and UVB rays. But, just makes sure you use products whose label reads ‘non comedogenic’ or ‘non acnegenic’ to ensure product doesn’t lock pores. You should wear sunscreen regardless of whether it’s sunny or cloudy outside.

Join a regular workout regime

To embrace a regular workout regime, you don’t have to take a health club membership. Simple exercise such as running, jogging, yoga regularly supports blood circulation and speeds up cleansing process in your body. When you are clean from inside, it reflects outside. If you exercise regularly, you will observe glow on your face. If you don’t have time to workout, just take a brisk walk around the block.

Majority of the people believe that FDA is doing a great job in regulating what goes into our food and food products. They equally trust on its regulation of cosmetic and personal care products.

If you start looking at the labels of the cosmetic products before buying them as you do with food labels, I am sure most of you will be taken by a surprise. There are literally thousands of chemicals in your beauty products and many of which gets absorbed into your skin.

Since the industry is so shockingly unregulated, consumers are left to make the use of their best judgment. Though there is an approval process that regulates the products before they hit the market, it is insufficient since it is only for color additives and ingredients flagged as over the counter drugs. Moreover manufacturers are using the terms like “natural” and “organic” for almost anything.

Though a company is supposed to use the label “organic” only if all the ingredients are certified as organic, they can still use the label organic even if the product contains minimum of 70% certified organic ingredients. 30% still leaves plenty of room for toxins.

Clearly the classification isn’t in the best interest of consumers at heart. That means even if a product continues to be sold widely; we consumers will need to read the ingredients label carefully to protect ourselves from potentially harmful chemicals. Here is the list of some of the chemicals that you should avoid outright.

Coal tar

It is a carcinogen and is popularly listed in the ingredients label something like FD&C Red No. 6. Coal tar is banned in EU, but is still used in North America to treat dry skin, dandruff and lice.

DEA/TEA/MEA

Popularly used as emulsifiers and foaming agents for shampoos, soaps and body washes.

Formaldehyde

It is commonly found in nail products, fake eyelash adhesive, shampoos and hair dye.

Hydroquinone

This used in beauty products to lighten skin. Hydroquinone is banned in EU and is rated as the most toxic EWG’s Skin Deep database. It is also linked to cancer development and reproductive toxicity.

Lead

You can find lead in many lipstick and hair dye. Unfortunately it is not listed since it is a contaminant and not an ingredient.

Mercury

You can find this heavy metal in mascara and many eye drops. Studies have shown that it impairs brain development.

Mineral oil

You are going to find this in almost all top brand baby oil, styling gels and moisturizers. It is a petroleum byproduct and crates a film that impairs the skin’s ability to release toxins.

Oxybenzone

It is an active ingredient that is found in sunscreen. It is found to accumulate in fatty tissues and is linked to allergies, cellular damage and hormone disruption and low birth weight.

Take away

The entire industry runs of the “innocent-till-proven-guilty” approach. That means unless the chemical used in the beauty product is proved to cause harm to human health. These chemicals are classified as GRAS or generally recognized as safe. So you should read the label carefully before you apply makeup to your face. You should also take sufficient measures to care of your flawless skin.

7 Sneaky Reasons Why Your Skin Is Dry And Irritated

Here is a simple, no-brainer test we want you to try: Reach for your arms and legs and look at them closely. Do they feel tight? Do they look rough and scaly? Are they cracking and flaking? Lastly, can you write your name on them using your fingernails?

If the answer to all these questions is a resounding yes, then it’s confirmed – you have a dry and irritated skin.

The reason why your skin is dry is obvious – the lack of moisture. But aside from skipping your daily body lotions and moisturizers using antibacterial soaps, and basking in the sun, there are other offenders you should blame.

From the poor beauty routines to harsh environmental factors, here are 7 surprising reasons why your skin is dry and irritated and some tips on how you can moisturize and hydrate your skin.

1. Your perfume irritates your skin

Your eau de toilette smells incredible and you love spraying it all over your body. The downfall is its effect on your skin stinks. The chemical compounds that make up fragrances have the tendency to irritate your delicate skin and make existing dryness worse. Aside from perfumes, other fragrance-filled skin care products such as deodorants, body lotions, and creams could be to blame.

The good news is you don’t have to go unscented for the sake of keeping your skin healthy. There are fragrant ingredients that have hydrating and moisturizing properties. Look for ingredients like honey, vanilla, and bean-based butters such as shea and cocoa for silky soft skin.

2. You can’t bear without your hot showers

As the winter season approaches, nothing terrifies me more than having to deal with ice-cold morning showers. The surefire way you pamper yourself is to shower with hot water. However, showers that are too hot can take a toll on your skin. Hot water strips the oil of the upper layer of the epidermis, which leads to dryness.

If you can’t beat the cold and insist on heating your water, try to limit your showers 10 minutes once a day using a medium (not hot) water temperature.

3. You bathe with hard water

Apart from drenching your skin in hot water, your skin will also be at risk if you shower with hard water. H2O containing a high concentration of minerals like magnesium, zinc, and lead can strip away the skin’s natural oils, causing dryness and damage. You’ll know if you’ve got hard water if you see a build up of limescale, a white and crusty substance that grows on tubs, sinks, and faucets.

To strip away the nasty mineral buildup, it won’t cost you that much to add a water filter. You should also add vitamins A and C to skin care to prevent the coating deposited by hard water.

4. You’re using acne-treating products

Benzoyl peroxide, glycolic acid, salicylic acid, and retinol – these are just four of the most common ingredients of your acne-treating products. While these chemical exfoliants do good in reducing your nasty breakouts, they have the tendency to irritate and dry out your skin big time.

To prevent drying and irritation, try to reduce the frequency of use of acne-treating products from every day to every other day. You can also try layering the treatment over your moisturizer instead of applying it underneath to buffer its drying effects.

5. You rub your body and face with harsh towels

Are you guilty of rubbing your face and body with harsh towels after washing them? Well, you should not be only concerned about the products you use to wash your skin but also about the product you’re using to dry it. Dry and harsh towels don’t really go easy on your skin and they may cause not just dryness and irritation but premature aging as well.

Instead of using scratchy towels, choose a gentle fabric such as a microfiber cloth or even a cotton t-shirt. And please, pat gently and not rub.

6. You love swimming in chlorinated pools

Going for a dip in a chlorinated pool can dry out your skin as well as your hair. Chlorine plays well in stripping the germs and bacteria out of your pool. However, it’s not surprising that the abrasive disinfectant is responsible for stripping the moisture of your skin and drying your complexion out. Before diving in, take time in protecting yourself with a moisturizer.

7. The cold season is coming

When your skin is dry, you tend to blame the hot and sunny weather. While it is true that prolonged sun exposure can dry out your skin, the cold and dry climate can take a toll on your skin as well. In fact, the cold air has less moisture compared to warm and hot air, which caan be intensely drying. Harsh winds, on the other hand, can strip your skin of its natural lipids, which act as natural barriers of your skin that keep it from drying out

During the cold season when you’re likely to get exposed to cold dry air and harsh winds, you can easily develop a rough, dry, and itchy skin. Whether it’s rain or shine, hot or cold, never ditch your moisturizer with a sunscreen. Apply it right after bathing while the skin is still damp.