5 Reasons Rehab Is The Best Place To Get Rid Of Your Addiction

If you’ve been struggling with addiction, it’s a slippery slope. Each time that you try to make it to the top of the mountain and leave substance abuse behind you, something makes you fall down again. Addiction is too big of a problem to handle by yourself. You need to get help and rehab is the answer. Consider five reasons rehab is the best place to get rid of your addiction.

 

You Can Concentrate on Yourself

There will be no other distractions or obligations when you enter a first rate rehabilitation facility. This is the time to leave all outside problems behind. You won’t have to worry about taking care of anyone else. It’s time to make a commitment to taking care of yourself.

Avoid Temptation

Stay in your own environment and it will be too easy to fall back into bad habits. When you enter a Utah drug rehab center, you will no longer have access to the source of your addiction. You will be able to avoid any negative influences as well, such as people who would encourage you to continue using drugs or alcohol.

Have Medical Assistance

Detox and withdrawal are major obstacles that are extremely difficult to overcome by yourself. As the toxins leave your body, you will have miserable side effects and feel truly ill. On your own, you would do anything to make the pain stop and return to your addiction. In a rehab center, trained professionals will be with you every step of the way. They will do their best to keep you comfortable and hold your hand as your body struggles. You will not be alone.

Find a New Direction in Life

Once you have overcome detox, your mind will be clear and you will be able to focus on your recovery. Caring staff members will assist you in every way possible. You’ll have nourishment for your body, soul, and mind. You’ll learn new coping skills when it comes to dealing with life’s problems. You will discover your trigger factors and be able to avoid them.

Learn to Live without Addiction

You will steer a new course in your life when you complete drug rehab. You’ll make healthy choices for yourself. Exercise, eat well, and find new interests while addiction no longer consumes you.Recovery and long-term sobriety can be yours. Rehabilitation is the key to escaping addiction. The choice is yours.

Read More →

Alternative Therapies Can Help Recovering Addicts Improve Overall Health

Drug addictions vary based on the person, so it stands to reason that a one size fits all approach to recovery simply won’t work. There are a myriad of treatment options available—traditional 12 step, non 12 step, homeopathic treatment—but sometimes a mix of many different treatments can be the best approach. 

Providing your body with natural supplements, vitamins and different types of exercise while attending meetings, therapy or a treatment center can help your body regain many of the nutrients it’s been deprived of and other supplements can help curb cravings and help your organs heal. 

What supplements can promote healing?

A large percent of addicts are malnourished and suffer from multiple vitamin deficiencies and even organ damage. Nutritional therapy can help correct these deficiencies and can also work to speed up the detox process. 

Some of the most frequent vitamins recovering addicts will take are; Vitamins C and E, selenium, calcium, zinc and beta-carotene. Acorus is used sometimes by people who used cocaine, morphine or heroin to block histamine secretion during the withdrawal process to help prevent abdominal pain. It can also alleviate nausea and vomiting which is common during the first week or two of recovery. Recovering alcoholics have taken kudzu to suppress cravings and cut down on alcohol intake. It’s often taken in tea and has a bitter taste but has been treating excessive intoxication and effects from withdrawal.  

Finally, milk thistle is also effective in cleansing toxins from the body and in addition to removing toxins from the liver, it also helps prevent additional liver damage. 

Adding additional therapy to your treatment

Supplements or treatments like acupuncture aren’t going to cure addiction alone, but they can be additional tools in your recovery tool belt. 

In 1996 64 medical problems, including drug addiction were listed by the World Health Organization as suitable for treatment by acupuncture. 

The advantages of using acupuncture treatment for drug addiction are threefold; it’s relatively inexpensive, can help prevent relapse and has no side effects and it’s also safe for women who are pregnant. 

One popular method, NADA (National Acupuncture Detoxification Association) is a five point ear acupuncture that works to reduce cravings, anxiety and stress and promote relaxation and sleep.Yoga or frequent and regular exercise is another outlet for recovering addicts.

Yoga helps people find inner peace and teaches impulse control while providing people with a healthy and positive way of coping with negative emotions or feelings of depression and anxiety. In the last ten years the number of treatment centers offering yoga and acupuncture or requiring exercise have skyrocketed. The idea behind encouraging alternative therapies in addition to traditional healing and recovery is that people will heal their mind, body and spirit instead of focusing solely on addiction. 

Anyone who has struggled with a serious addiction can tell you, after recovery the addiction isn’t gone, the cravings and the struggle still exist after detox. That’s why coping methods, ongoing meeting and outlets besides drugs are so essential in the overall recovery process.  

Read More →