Blog Archives

Easy, Quick And Healthy Smoothie Recipes

Smoothies are a great way to beat the summer heat. Sugary carbonated drinks are OK for a while, but when that insulin starts skyrocketing, brother, you know you need a change in venue. Here I have compiled (and comprised) some fabulicious summer smoothies that will knock your socks off, with the added benefit of being healthy of course. Note that any of my recipes can be modified in accordance to your personal wishes. Avoid adding sugar or sweeteners to maximize the ‘healthy’ effect. People suffering from diabetes should avoid these …
Read more

Scroll to top