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The Better Skin Diet For Men

The Better Skin Diet For Men

Skin Care is a taboo that many think is entirely a woman’s domain. But owing to the latest fad of metrosexualism endorsed by various models and actors, men have started paying attention like never before. Good skin is achieved by good diet.The right foods in the right quantity can improve skin’s overall appearance, prevent wrinkles, and protect against sun damage. Skin diet for men includes:  
 
Water
A minimum of 1.5-2.5 liters a day (close to eight to8- 10 large glasses) is required by the body. Dehydration is the chief cause of dry, …
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