Most people find it difficult to maintain their New Year’s resolutions. It can be hard to keep yourself motivated once the music has stopped and the confetti has been swept away. However, if you choose resolutions that are worth keeping, you just can’t go wrong. So here are some important health and lifestyle resolutions that you should make and keep. Here’s to a healthier and fitter you!
Health Resolution 1: I will control my portions
We Indians tend to eat large portions, especially for lunch. Our fried foods, spicy curries, rice, …