One of the many reasons people experience eye health problems is because they are not proactive in preserving their macular health. Over your lifetime, you could easily experience a range of eye health challenges stemming from health and lifestyle habits. Here are five proven ways to sustain your macular health.
Link between diet and eye health
One of the easiest ways to improve eye health is through diet. In a study by the Archives of Opthalmology, it was found that people who embraced a Mediterranean-style diet were less likely to have …