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How is Nutrition Linked to Height Increase in Children

How is Nutrition Linked to Height Increase in Children

Height is a significant aspect to consider in children, especially when they hit the growth spurt. Maximum growth takes places during infancy, between the ages of six and eight, and just when the child hits puberty. Development of growth plates begins a little after puberty, which eventually leads to the end of growth spurt and height. It is extremely crucial that parents take all the efforts to ensure healthy growth of their children during this phase.

A child with short stature might suffer from low self esteem when compared to his …
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