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8 Foods You Didn’t Know Can Improve Your Eyesight

It’s never too late to take care of your eyes and bring it back to its healthy form. In the natural order of life, you should sustain the health of your body by eating proper foods and having a well-balanced diet.

Knowing the advantages and disadvantages of eating certain types of food you eat will surely make your body appreciate the effort and your bodily functions will improve, too Aside from preventing yourself from taking medications, there are specific types of food you can eat to address …
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Five Surprising Ways We Ruin Our Vision Without Realizing it

Five Surprising Ways We Ruin Our Vision Without Realizing it

It’s difficult to maintain perfect eyesight in a world full of computer screens, health risks and environmental problems. If your eyes are red, tired and strained, chances are one of these problems is the cause. Fortunately, none of them are unavoidable!

We Spend Too Much Time Looking at Screens
 
Eyestrain has always been a problem for office workers. Now that nearly every home has a computer along with several televisions and smartphones, it’s getting even worse. Enlarge the font size of fine print on your screens, and remember to take breaks. …
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Is Alcohol Affecting Your Eyesight?

Heavy consumption of alcohol affects just about every system in the body, and the eyes are no exception. This isn’t just because of the direct effects of alcohol but because alcoholics often don’t get the proper nutrition. This can lead to deficiencies in vitamins and minerals necessary for the health of the eyes. So, how is alcohol affecting your eyesight?

The way alcohol affects your eyesight is especially dangerous if you’re driving or operating heavy machinery. This is because the impaired functioning of your eyesight can affect how you …
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