Most people want to live to an old age but they don’t like the physical consequences of getting older. But there are steps you can take right now that can help fight the effects that aging has on your body and make sure your golden years are more enjoyable.
Protect your skin.
Your skin, and especially the skin on your face, is usually the first thing people see so you want to keep it feeling and looking as youthful as possible. Wear sunscreen year round, avoid tanning beds, apply moisturizer, stay hydrated …