Many think that because you will put your body through a lot of strain and stress detox can be a scary experience and it should be something of a last resort. However, a detox does not have to be scary nor does it have to be painful. If you are detoxifying your body regularly then you have nothing to worry about, and you are doing your body and your immune system a big favor. Moreover, by now you got your body used to a relaxing program of cleansing.
Increase antioxidant levels