Category Archives: Health and Wellness

Herbs Portfolio: There is Something for Everyone

Herbs Portfolio: There is Something for Everyone

Herbal medicines are becoming popular everywhere. For treatment of any common ailment, people turn to their kitchen first to use some herbs for relief. These herbs are not only effective for the treatment of common cold, fever, flu but they can effectively treat the diseases where conventional medicine fails. Many people have successfully fought their cancer with the help of herbal weapons. Alzheimer’s, diabetes and heart diseases can also be put check with the help of herbs. These herbs are not only easily available, they cure the disease …
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Bad Skin Care Habits You Need to Ditch

You follow a diligent CTM routine on a daily basis. You exfoliate your skin. You also apply sunscreen without fail and you still wonder why your skin is not at its best many times. Maybe it because you have picked up some bad habits innocuously which are stopping you from achieving that “near to” perfect skin! Here is a list of those wicked habits you need to have a break up with:

Indulging in a workout with makeup on

“I didn’t have time” is a very …
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Healthy Body & Skin : Calcium-Rich Health Benefits

Calcium makes 2% of total body mass of an adult. This makes it one of the most vital elements in our bodies, which keeps us healthy throughout our lifetime. In early childhood, it helps the development of our bones and teeth. During adolescence years, again, calcium supports our growth. As we get older, calcium plays a major role in preventing osteoporosis. Apart from bones, this mineral brings other health benefits as well, some of which include weight management and cancer prevention. Here is why you should drink your cup of …
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Top Ten Dieting Tips for 2016

Eating well is vital in keeping our body in check and ensuring that we stay healthy. Staying healthy however does not mean being thin or starving ourselves. It simply means feeling good especially on the inside and keeping at bay anything that might lead to an unhealthy status or unwanted diseases. Here are top ten healthy dieting tips for 2016 that everyone should know.

Eat vegetables

This comes as number one on the list of healthy dieting tips, because vegetables are good for our health as …
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A brief encounter with the world’s deadliest bacteria and viruses

Mankind has always been faced with an invisible yet deadly force. It attacks without warning and gnaws away at our bodies with such ferocious intentions that the results are oftentimes catastrophic and deadly. We have been in a war against bacteria and viruses from before we even had a name for them and to this day there are many bacteria and viruses that are only just becoming known to us. Each year we find new strains or deadly strains of these invisible villains and each year we develop …
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The kickass fruits for effective weight loss

A lot has been spoken about weight loss and people have tried out ample ways to get rid of it. Most of the people are a victim of obesity and are becoming stressed due to the negative results. Obesity also leads to ample diseases. HCG diet has been in the market since 50 years and has fetched results. It is very simple to consume and will bring results in a span of 60 days. Ever wondered if fruits could help you to lose weight apart from providing you …
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Is Medical Marijuana The Future Of Breast Cancer Therapy?

Is Medical Marijuana The Future Of Breast Cancer Therapy?

Research is in progress to the use of marijuana for breast cancer treatment. Researchers are therefore tirelessly working in harmony to see if there are better outcomes in evidence on how marijuana is useful for cancer treatment. Latest world news reports that if the scientists prove that it is a treatment that works for cancers, then doctors can relax as cancer patients can successfully recover from cancer.

Marijuana and Cancer

Marijuana describes the dried herbs of the plant Cannabis sativa. Marijuana grows and does best in areas with …
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The Effect of Tea on Health – 10 Tips Everyone Should Know

Tea, one of the world’s most loved and consumed beverages not restricted to country or religion, enjoys results from a plethora of research showing that it’s very good for health. Authentic tea comes from the plant Camellia sinensis and comprises 4 main varieties, all of which have health benefits:

  • Green tea
  • Black tea
  • White tea
  • Oolong tea.

Herbal tea infusions aren’t to be confused with the real teas, as the additional ingredient of another plant (e.g. ginger, cranberry, chamomile, etc.) makes the brew technically not a pure …
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7 Habits that Age You Faster

7 Habits that Age You Faster

Some of the habits people engage in are harmful and can cause faster aging. One looks older than he or she is. As young as you are, such behavior should be know of and avoided. Avoidance and healthier habits can lead to more vigorous and youthful looks. Behavior that leads to ageing of the skin is most likely unhealthy and thus harmful of dangerous to health.

Sun Exposure

Exposure to the hot sun and the rays is ageing to the skin of an individual. Overexposure to the sun also results in the …
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How Owning a Pet Benefits you

If you have a pet at home, you have probably already noticed that you are not only feeling great around them, but that you are also more energetic and ready to tackle the world. This comes as no surprise really, as pets are a major source of supporting energy in any family, and they deserve all the love in the world for how much they provide for us.

Start owning a pet early on

The belief that children who were more exposed to pets would develop …
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Should You Really Worry about Undergoing a Rhinoplasty?

A rhinoplasty is a really simple surgical adjustment that is made to your nose. While many people might think this is a big deal, those who have been through the process will tell you that there is nothing to worry about. It may not even be a necessary operation, and only a specialist will be able to tell you if you should go in for this minor surgery.

You will only find that there is a very tiny percentage of individuals who go in for this procedure …
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Candida Overgrowth – Diagnosis and Treatment

If you’ve been among the lucky few who didn’t have to deal with this problem or simply had no idea they have it, here is a simple explanation of this condition. Candida overgrowth or Candidiasis is an infectious disease caused by any type of Candida (a fungus or yeast). When it affects your mouth, and your tongue looks pale yellow with pink polka dots, it’s called thrush. The less attractive version attacks female genitalia, and it is referred as yeast infection. Read on to find out how to …
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