It’s never too late to take care of your eyes and bring it back to its healthy form. In the natural order of life, you should sustain the health of your body by eating proper foods and having a well-balanced diet.
Knowing the advantages and disadvantages of eating certain types of food you eat will surely make your body appreciate the effort and your bodily functions will improve, too Aside from preventing yourself from taking medications, there are specific types of food you can eat to address …
How many times do your spectacles make you feel awkward and extremely self-conscious? How many times have you missed going out socializing or partying only because your spectacles make you look like a geek? Perhaps, many times. There is a staggering 82% of the female population who does not wear glasses even when they need to. Children and female folks are disinclined to wearing spectacles and thus are low on confidence. Females restrict from wearing them because of insecurity over their looks, whereas, children dislike sporting spectacles because …
We all want to look younger, with smoother, clearer, more radiant looking skin. However, as we age, the skin loses its elasticity, resilience and quality of texture, causing us to look older, and more tired and drained than we really are. One of the areas that aging can first show up is around the eyes, in the form of fine lines, wrinkles and crow’s feet. The eyes are the window to the soul and an important area of expression on the face, which is why they are subject …
Have you ever been warned not to take a dip in the pool right after eating when you were younger? Perhaps you’ve been told not to pee in it as well for there’s a chemical in the pool that will instantly make your urine visible.
Chances are, you’ve complied with these unproven warnings and you fully believed your elderly whenever they warn you about it. Besides, you were kids back then so anything older people tell you automatically registers in your head as true and correct.
Calcium makes 2% of total body mass of an adult. This makes it one of the most vital elements in our bodies, which keeps us healthy throughout our lifetime. In early childhood, it helps the development of our bones and teeth. During adolescence years, again, calcium supports our growth. As we get older, calcium plays a major role in preventing osteoporosis. Apart from bones, this mineral brings other health benefits as well, some of which include weight management and cancer prevention. Here is why you should drink your cup of …
If you’re already a professional swimmer having all the essential swimming gears to prepare you for various seasons, chances are you have already tried and tested enough goggles to finally choose the one that suits you best.
Yes, we’re talking about goggles. Those are your primary equipment to combat water coming into your eyes. So for those of you who are an aspiring swimmer or those who’d like to dive into the sport, this is absolutely essential to make your swim more comfortable.
There may be …
Most often, our eyes tend to look tired, especially before falling asleep. When this happens, the eyelids feel heavy and start drooping even if you struggle to remain awake. Your sight becomes narrow as you squint and blink at the screen, trying to remain attentive. When sleep takes over, your eyelids become heavy enough and closes. But some people have sleepy and tired looking eyes even when they are not worn-out. This can be as a result of spending too much staring at a computer, watching …
Do your eyelashes fall often and lose the thickness? Eyelashes tend to become thinner with the passage of time. It mainly happens due to a natural process that leads to the weakening of your hair. How to make your eyelashes grow? There are numerous natural remedies that help to make you them grow faster. Long and thick eyelashes set the perfect base for any eye makeup. If you are wondering how to get longer eyelashes using home remedies, then follow these simple instructions given below:
One of the many reasons people experience eye health problems is because they are not proactive in preserving their macular health. Over your lifetime, you could easily experience a range of eye health challenges stemming from health and lifestyle habits. Here are five proven ways to sustain your macular health.
Link between diet and eye health
One of the easiest ways to improve eye health is through diet. In a study by the Archives of Opthalmology, it was found that people who embraced a Mediterranean-style diet were less likely to have …
Cataracts is damaging of one’s vision that usually occurs as the person gets older. It does not hurt yet it has a major impact on a person’s vision (not in the early stages, though). Cataract is a gradual process formed when the clear lens inside your eye becomes misty or cloudy.
When in early stages, cataracts rarely have effect on one’s vision. Depending on the location of the cataract in the eye (cortical, posterior subcapsular or nuclear), symptoms will vary. Further, depending on the extent and type of the cataract, …
Although getting eyelash extensions can be tedious, they’re definitely worth it. Just ask any woman who’s gotten them.
When you get eyelash extensions, not only are your lashes longer, but they’re much fuller too. And it doesn’t hurt that your makeup routine gets cut in half – no more having to coat your lashes with 4 coats of mascara. And since they’re so dramatic looking, you don’t have to wear other eye make-up, if you choose not to.
So now that you’re in love with them, of course, you’ll want to make …
Keeping your eyes healthy is important to your overall health and quality of life. However, they are often forget about when people are consciously caring for their bodies. Here are five easy ways to keep your eyes healthy.
1. Invest in a Good Pair of Sunglasses
Direct sunlight can take a toll on your eyes. They may experience dryness, soreness, burning, itching, or watering after extended exposure to the sun. In the long run, sunlight can permanently damage your eyes, causing eyelid and internal eye cancer, cataracts, and even macular sunburn.
Protection from …