Author Archives: Uttam Rathore

Overcome The Emotional And Physical Impacts Of Dangerous Addictions

Overcome The Emotional And Physical Impacts Of Dangerous Addictions

 Addiction has an effect on more than just one person. Many assume that addiction only affects the addict. However, it affects their family, friends and others who are close to them. If you have a loved one who suffers from an addiction, you know first hand the physical and emotional damage it creates. Many people do not know that there are multiple ways to overcome addiction and the impact it left behind. Here are a few ways you can help you or your loved one overcome addiction.
Nutrition
Eating right is …
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Are Hair Extensions the Right Choice for Me?

Are Hair Extensions the Right Choice for Me?

Whether you’ve got a short bob that you’re tired of, or you’re struggling to grow your hair below shoulder length, hair extension are a popular solution for women all around the world. From quality permanent extensions to temporary ones that can be worn and removed at your convenience, they can give you those long flowing locks without the wait. However as there are a variety of methods, not to mention price and quality, on the market, it can be difficult to decide whether to get them or not.

Your Doubts, Answered
If …
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5 Healthy Nutritious Recipes in less than 12 Minutes

5 Healthy Nutritious Recipes in less than 12 Minutes

We use to consume food to get the essentials for the body which makes it healthy and tend to work properly. It is observed that people become very conscious about what they are eating from last few years. People are aware of calories, fat and the nutritious value of their diet. This doesn’t mean that they are not interested in the taste and presentation of the food. Actually people are becoming wise and choosy while eating whether it is just a dinner or a holiday trip. One cannot fool them …
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How Rodents in Your Home Can Be a Big Danger to Your Health

No one wants to think of a mouse or a rat running across the floor. Simply envisioning this scene may be enough to make you shiver and call an exterminator. However, an even deeper reason exists as to why you should take care of this problem in a timely fashion. Rodents can actually be a threat to your health, and the health of any other person and pet in your home, in the following ways.

Carrying Diseases

Whether you are dealing with rats or Vancouver sugar ants, these nasty creatures can carry …
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Supplements: What they will and won’t do for you

Supplements: What they will and won’t do for you

Overwhelmed by the wide variety of minerals and vitamin supplements in stores, we’re often wondering if they’re good or bad for our general health. Are supplements that efficient? Are they worth the investment? One thing’s for sure. We all want to live longer, healthier lives and to do that we must keep our bodies in good shape. A famous Latin quote says that a healthy mind comes with a healthy body. Prior to running to the closest store to buy vitamin supplements, it’s important for you to understand what supplements …
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Best Eye Care Tips for Computer Users

Best Eye Care Tips for Computer Users

Computer is one of the most essential requirements of our life. Without the help of computer we cannot survive. If we notice carefully we will find that almost all the workplaces have computers. Without the help of computer and internet connection, we cannot move ahead, as all the works are done in computer. Whether we visit any government office or private organization, we will find that every official works are done in computer. The advent of computer has made the work easy and simple to a greater extent but it …
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How to improve your sleep and prioritize your life?

How to improve your sleep and prioritize your life?

Sleep is very essential to maintain balance in the body. Deprivation of sleep which might seem harmless has harmful effects. Deprivation of sleep directly damages the central nervous. It is important to sleep at the maximum of 8 hours a day or at least 6 to 7 hours a day in order to maintain balance. But then some today are suffering from insomnia i.e. an inability to sleep; chronic sleeplessness.

This is because of the modern lifestyle they follow. Workaholics, geeks, people running behind money blindly, people who have …
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Four Health Threats to Kids Playing in the Yard & How to Protect Them

Four Health Threats to Kids Playing in the Yard & How to Protect Them

Playing outside is a fun pastime for many children, and it’s also a great source of exercise. Unfortunately, the outdoors can be a hazardous place, even if it’s your own back yard. As a parent, you want to do whatever you can to protect your children from harm. To ensure a safe experience for your kids, learn to recognize these four common threats and how to protect against them.
Contact With Pests
Pests are just as big a threat outside your home as they are inside. In fact, they can be worse …
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Tired of Dry, Itchy Winter Skin? Four Fast Remedies

Tired of Dry, Itchy Winter Skin? Four Fast Remedies

Have you ever wondered why skin gets so dry and itchy in the winter? It’s because cold air carries less humidity than warm air. Dry air causes the skin to be dry in turn and to become flaky and sometimes itchy. The winter can be especially difficult for people who have dry skin all year long. But there are remedies that can keep skin hydrated even during the cold winter months. Here are four of them:
Avoid Harsh Soaps
Many soaps are simply too harsh for skin, especially dry skin. It’s better …
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Three Things You Need To Know About Hypothyroidism

Three Things You Need To Know About Hypothyroidism

Hypothyroidism is a condition where the thyroid, a gland that’s found in the neck, is working suboptimally. Here are three things to know about hypothyroidism:

  It’s Hard To Recognize

The symptoms of hypothyroidism come on very slowly. It’s also more common in older people and people often mistake its symptoms for the signs of aging. The symptoms include mental problems like depression and confusion. The person might also suffer a diminishment in his or her hearing, dry skin, numbness and cramps, clumsiness, constipation and weak muscles. However, a simple …
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Keep Those Gums Pink! 5 Healthy Tips to Keep Your Gums Healthy

Gum disease is the result of bacterial plaque buildup. In addition, it is an inflammatory disease that affects the majority of Americans over the age of 35. To keep your gums looking healthy, it is important to take certain measures.

Visit Your Dentist

According to the Coquitlam Centre Dental Clinic, if left untreated, unhealthy gums can lead to tooth decay and loss of teeth. Common symptoms of gum disease include swollen, bleeding gums, shiny and receding gums. Other symptoms include plaque between the teeth, persistent bad breath, pain when chewing and loose …
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