Monthly Archives: April 2017

6 Amazing Natural Remedies for Swollen Feet and Ankles

Swollen feet and ankles are a common problem today caused by a myriad of reasons. The most common causes of swollen feet are lifestyle related and include: standing or sitting for long, being overweight and Edema, a result of the accumulation of fluids in the tissues of the feet. Other causes include pregnancy complications, excess salt intake, injury, diseases, blood clots, and infections. Here are some amazing natural remedies for swollen feet and ankles that you can use to relieve the condition at home.

1. Epsom salt

Magnesium sulfate (Epsom salts) …
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