If there is something that is a giveaway that you are tired or stressed, it is having dark circles underneath your eyes. These dark circles can appear for a number of reasons and are not just caused by not getting enough sleep. Genetics and your natural skin tone also come into play for the likelihood that you will develop them.
Here are 5 simple ways to get rid of dark circles under your eyes.
Use Two Pillows at Night
By sleeping with two pillows under your head at night, you are stopping blood from building up underneath your eyes, which contributes to dark circles. These pillows should be very firm and provide the support your head needs to stay semi-upright. This keeps your blood flowing more efficiently and helps prevent your blood from collecting underneath your eyes, which contributes to the dark circle look.
Change Your Diet
Another way to increase your circulation is by adding more foods that contain Omega-3 fatty acids into your diet. Dark chocolate is another food that should be implemented into your diet. All of these types of foods can help increase blood flow to your face, so these dark circles disappear or are not as prevalent. Additionally, it is never a bad idea to add dark, leafy green vegetables to help provide extra nutrition so your body functions more efficiently overall.
In order to make sure that all of your body is properly hydrated, it is key that you start increasing the amount of water that you drink on a daily basis. By making sure you have the hydration your body requires, you assure that your face and the areas around your eyes are well hydrated for a healthier skin tone.
One way to remove dark circles quickly is by using eye creams that are formulated specifically to address this beauty concern. You will want to be sure to check out the best eye cream for dark circles if you need to get rid of dark circles as quickly as possible. Eye creams that contain lighteners and retinoids are designed to help people with dark bags under their eyes look better in a short period of time, so they are able to prepare for their day and get on with their lives.
Splash Your Face with Cool Water
Splashing your face with cool water can help reduce puffiness and dark circles that form underneath your eyes overnight. Avoid using hot water or steam at all costs, as they will make the condition worse. For best results, you should splash your face with cool water at least once a day, in the morning. It is also not a bad idea to splash your face with cooler water before you go to bed at night to refresh and relax your face.
In many cases, allergies can contribute to the formation of dark circles underneath your eyes. If you have been diagnosed with allergies, one of the best ways to relieve your symptoms and get rid of dark circles is by taking an over the counter antihistamine to provide relief.
Untreated allergies do not just cause unattractive bags under your eyes, they can also help contribute to other symptoms such as a runny nose, sneezing, irritated skin and headaches. If you have noticed these symptoms in combination with dark circles under your eyes, it might be worth a trip to your primary care physician to get tested for specific or seasonal allergies that could be contributing to your discomfort.
Start Treating the Dark Circles under Your Eyes Today
Dark circles and bags under your eyes are no laughing matter.
The sooner that you take steps to get rid of dark circles under your eyes, the better. Luckily for you, it is not very complicated to start eradicating the bags under your eyes quickly.
This is one very visible imperfection that almost anyone can recognize quickly and easily. The good news is that this does not have to be a permanent condition, especially if you are willing and able to take the needed steps to get rid of the bags once and for all.
If you have not already put a beauty regime into place to treat the bags under your eyes, you should start following a beauty routine without fail starting today. Since many successful beauty regimes start with things that are as simple as eating well, staying properly hydrated, using the best eye creams that are available on the market, keeping your head slightly elevated at night and splashing cool water on your face routinely, nearly anyone can follow it without running into too much trouble.