5 Reasons Flossing Is Essential To Optimal Health

Many people are not flossing as often as they should. Studies have shown that 50 percent of people do not floss every day. Eighteen percent of people do not floss at all. However, flossing is one of the keys to optimal health. Below is a list of five reasons you should be flossing every day:

Flossing Helps Alleviate The Side Effects Of Dry Mouth

 
Dry mouth is a condition that is caused by a decrease in saliva production. This condition is common in people who take multiple medications. In fact, it is estimated that there are 500 medications that have dry mouth as a side effect. Saliva naturally cleans and disinfects your mouth. Without sufficient saliva production, you are more prone to gum disease and cavities. A lack of saliva in the mouth causes bacteria to proliferate. 
 
Flossing can help remove bacteria. It also helps alleviate bad breath, which is another side effect of dry mouth.
 

Flossing Helps You Keep Your Teeth

 
One of the reasons professionals at Brantford Mall Dental Office ask if patients floss is because flossing regularly helps prevent tooth loss. If bacteria in the mouth is not removed, then it will cause the gum tissue to become inflamed. This is a condition known as gingivitis. Untreated gingivitis can lead to periodontitis, which is the top cause of tooth loss in adults.
 

Prevent Heart Disease

 
There have been a number of studies done in recent years that have shown that there is a link between oral health and general health. Studies have shown that people who have gum disease are more likely to have heart disease. Researchers believe that the mouth’s bacteria can enter the bloodstream. This bacteria can also stick to plaque in the arteries, which can cause blockages.
 

Prevent Pre-Term Birth

 
Chronic gum disease has also been linked with pre-term birth. In fact, some studies suggest that pregnant women with gum disease are seven times more likely to give birth prematurely. Women with gum disease have higher levels of prostaglandins, which are chemicals that induce labor.
 

Prevent Diabetes Complications

 
People who have gum disease often have a harder time keeping their blood sugar under control. This can lead to diabetes. It can also lead to diabetic complications if you already have the disease. Fortunately, the risk of diabetes and diabetic complications can be reduced by flossing.
 
Many people underestimate the importance of flossing. It helps keep your mouth healthy. It can also prevent serious conditions, such as pre-term birth, heart disease and diabetic complications.

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