Monthly Archives: December 2014

Acne treatment with Proactive

In today’s time and age, our skin has to go through the harmful UV rays and growing pollution, which gives rise to various skin problems. The most common among them is the acne issue. Acne can also include pimples, breakouts, blemishes and zits. More than 90% of the teenagers face the problem of acne and skin related issues. The best solution that comes handy is the acne treatment with Proactiv solutions. It delivers the best results and increases your skin’s resistance against adverse conditions. From the past 15 years, Proactiv …
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8-Steps to Weight Management

So you have reached your dream weight mark but dread that you might not be able to hold it for long, fold back or regain those difficult last extra kilos you shed off? Managing weight just like losing weight isn’t an easy game, but with dedication and consistency in things we discuss below – the essential tips to weight loss – you should be able to keep your weight in check and manage it pretty well!

1. Lean muscles: 
Lean muscles have a direct link with metabolism. If you have …
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Make Your Health a Priority with These New Year’s Resolutions

Make Your Health a Priority with These New Year’s Resolutions

Most people find it difficult to maintain their New Year’s resolutions. It can be hard to keep yourself motivated once the music has stopped and the confetti has been swept away. However, if you choose resolutions that are worth keeping, you just can’t go wrong. So here are some important health and lifestyle resolutions that you should make and keep. Here’s to a healthier and fitter you!

Health Resolution 1: I will control my portions
We Indians tend to eat large portions, especially for lunch. Our fried foods, spicy curries, rice, …
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Senior Tips To Stay Healthy And Prevent Common Diseases

Senior Tips To Stay Healthy And Prevent Common Diseases

Maintaining good health during your golden years is a vital part of preserving your overall life quality. Physically and socially active seniors tend to look and feel their best as the years pass by. Now is the time to start implementing healthy habits and actively working to preserve things like good bone density, optimal brain functioning and a robust metabolism. Following are five tips that seniors can use to protect and enhance their overall well-being.

1. Eat Foods Closest To Their Natural State
Once children grow up and move out of the …
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Anxious About Going To The Dentist? 5 Tips To Calm Your Nerves

One of the most common fears for most people is going to the dentist due to the pain that is often experienced. From getting wisdom teeth extracted to going in for a routine cleaning, it can be difficult to stay calm during the appointment and feel relaxed. To calm your nerves and feel less stressed, there are a few tips to follow to feel less anxious.
1. Get to Know the Staff
Get to know the staff at the dentist to ensure that you feel comfortable with the dental professionals that will …
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Supportive Tips for Choosing an Egg Donor

One of the most difficult decisions you’ll ever have to make is whether or not to use an egg donor.  Then comes the next hardest decision, choosing who that egg donor will be.  That’s a really tough choice to make because so many varying factors come into play.  When going through the selection process, both you and your partner need to search your minds and hearts to determine what qualities are the most important to you.  The following are some supportive tips to consider when 

finding an egg donor in Australia:


Anonymous …
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5 Reasons Flossing Is Essential To Optimal Health

Many people are not flossing as often as they should. Studies have shown that 50 percent of people do not floss every day. Eighteen percent of people do not floss at all. However, flossing is one of the keys to optimal health. Below is a list of five reasons you should be flossing every day:

Flossing Helps Alleviate The Side Effects Of Dry Mouth
Dry mouth is a condition that is caused by a decrease in saliva production. This condition is common in people who take multiple medications. In fact, it is …
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