Whether you have been struggling with bad breath for weeks, months or years, the problem is growing increasingly worse. Even if the actual odor has not become more offensive, you are now hyper-aware of how bad it is. Making an appointment with the dentist is key to discovering the root cause, but these are some of the reasons why the bad breath might persist.
Brushing your teeth and flossing them are essential components to strong oral hygiene. When you skip out on either one of these tasks, you are allowing bacteria to grow in your mouth, you could even be leading to the decay of your teeth. Both of these problems can certainly lead to bad breath. Brushing and flossing help to remove build-up on your teeth and to eliminate particles that are stuck between them, and these actions can help you to have better breath.
The Foods You Eat
Perhaps you take the time to brush your teeth thoroughly, and you have never gone a day without flossing in your life. The problem could be the foods that you are consuming. For example, if you insist upon cooking with garlic and onions every night, then your supper is likely at the root of the cause of your bad breath. You do not need to give up your favorite foods entirely, but you may want to look into some alternative recipes. If you go out to eat, make sure you keep some breath mints with you.
No Mouth Wash
Some people just have a particular odor to them, and no exact and specific cause exists. This can happen at different parts of the body, and the mouth is one of them. What you define as bad breath might not be offensive to another person at all. In any case, the lack of mouth wash can lead your breath to feel stale and sour, so make sure you gargle a little bit each time after you wash your teeth to wash away any remnants.
While some of the problems with bad breath can be fixed at home, that isn’t the case for them all. You might have a condition that causes your bad breath to come into existence and fail to disappear. Halitosis is an example of one of these conditions. Dr. Bryan Murray, a Raymond dental professional, suggests scheduling regular appointments with the dentist to address this unpleasant side effect and to any other symptoms that manifest as a result of the condition.
Conquering bad breath might seem like an impossible feat now, but it certainly can be done once you discover the cause.