It is true that bright and glossy eyes sparkle up the weariest of faces. In our current lifestyles, our eyes go through so much everyday and irrespective of the harsh treatment they receive they seldom fail to provide us with beautiful sights everyday! No matter how much forbearance your eyes exhibit at all times. Therefore, your eyes deserve some amount of nourishment everyday to keep working impeccably. Caress your lovely eyes by following these quick and simple tips.
Wash Them Often
For keeping your eyes fresh and beautiful, it is very important that they are kept clean and free from impurities. Do not show laziness in washing eyes. Make sure that you splash your eyes with fresh, clean water at least thrice a day. Especially before sleeping, try dipping both your eyes one by one, into a bowl of cold water and let them stay in for 2 minutes each. Not only would your eyes be better cleansed, they would also get that fluid and glowing look.
Use Rose Water
Get some fresh rose water in a spray bottle and treat your eyes regularly with it. You can also carry that bottle along with you whenever you are travelling. Spray your eyes regularly with rose water, on waking up and before going to bed. Your eyes would be relieved by the soothing effect it would create.
Since long, cucumber and its juice is said to be a boon for the eyes. Cucumber is considered to have the highest percentage of water and is known for its cooling and toning tendencies. Are you just back from work, where you eyes were exposed to 8 hours of computer screen nonstop? Or may be you traveled through a route which subjected your eyes to a lot of smoke and dirt. Well, immediately peel a cucumber and cut two thin slices out of it. Place it on your closed eyelids and let it stay for 15 minutes. Rinse off with water.
Almonds Can Do The Trick
Have you ever noticed the shape of an almond? It has the shape of a human eye! This is how nature talks to us, through its elements it symbolizes what natural source is beneficial for which part of our body. Consume almonds on an every day basis by either soaking them overnight for eating a handful of them every morning or by grinding them into a milk shake. Almonds are a rich source of vitamin E and they boost your vision along with supplying your eyes with natural oils.
A Little Make-up Won’t Hurt
When taking care of your eyes, you could also try some other tips apart from the natural nourishment. When you are going to a glittery occasion, give a dramatic look to your eyes by rimming them with kohl. For lighter and casual occasions you can give a pastel shade to your eyes and use the eyeliner only on the upper eye lids, while keeping the lower part free from any color. Also, if you dark circles, make sure you conceal them with a good face mousse or concealer. For a natural look, use transparent mascara instead of black.
Consume Less Caffeine
Drinking a lot of coffee increases the caffeine level of your blood which makes you stay awake at night. Loss of sleep would make your eyes look tired and worn out. Also excess intake of coffee leads to water retention which in turn gives a puffy and swelled up look to your eyes, and those eye bags could be quite upsetting.
Get Enough Zzzzzz
For fresh and healthy eyes, make sure you are dozing off enough. Adequate amount of sleep is necessary for the normal functioning for your eyes. If you are sleeping for less than 6 hours every day then your eyes could experience pain, irritation and inflammation at times. Hence, try to regularize your sleep routine.
Utilize The Mornings
Morning dew is very beneficial for the eyes for its naturally cooling effect. You could inculcate the habit of going out for morning walks, especially to a place which is close to nature, rather than on plain roads. This will not only increase the efficiency and grace of your eyes but would also give you a good cardio work out at the very beginning of the day.
Are you the one who is heavily addicted to alcohol, tobacco or any other addictives? Well, the bad news is that these addictives reduce the life span of your eyes. Also, consuming them in excess could lead to bloodshot in the eyes. The good news is that chucking them is a way to ensure your eyes stay healthy for a longer period of time. Quit these harmful habits as nothing should be more precious than your health!
Joecy Parker is an Online Manager For Dermatend – skin tag remover Product for Moles and Skin Tags On Face. She likes to Blog about Health, Beauty and Skin care.